... or that's what the fitness magazine I'm reading calls it.
I think that if I document my fitness goals somewhere (and somewhere public) I'll be more inclined to stick to my goals.
... or that's what the fitness magazine says.
So here goes. Starting today on May 22 2010 I want to become a healthier person. Not just to lose weight or look killer in a bathing suit (just a nice perk) but to become genuinely healthier and happier. I'll be starting university next year and I think that if I start making healthier decisions now it will be easier next year when I'm surrounded by food at any given time.
So I just went for a run. Off to a good start. We'll see how long this lasts.