Today marks the end of week one of Insanity. I can fully attest to the fact that this workout is aptly named.
Insanity is a 60 day total workout program. You do 6 workouts a week and they are truly INSANE. I'm talking sweat pooling, water chugging, body burning insane.
Here's the infomercial for it:
Strange thing is that just within the first week of doing this workout I've come to kind of enjoy it (now THAT is insane.) I like that within 45-60 minutes (the length of the videos) I can get an entire full body workout and feel like I've actually WORKED. Plus its a nice break from studying. I'm doing this with a group of friends and we've mapped out a schedule to keep us on track.
On to week two and I say bring it on Shaun-T!